MONDAY

SIGNATURE CLASS 6:15AM

CLASS TIME: 60 MIN
TRAINER: HARRY KNEW

BOX N SWEAT 5:00PM

CLASS TIME: 45 MIN
TRAINER: STEVIE ARMSTRONG

SIGNATURE CLASS 6:15PM

CLASS TIME: 60 MIN
TRAINER: STEVIE ARMSTRONG


TUESDAY

BOX N SWEAT 7:00AM

CLASS TIME: 45 MIN
TRAINER: STEVIE ARMSTRONG

YOUTH BOXING 4:15PM

CLASS TIME: 45 MIN
TRAINER: HARRY KNEW

ADVANCED CLASS 6:30PM

CLASS TIME: 60 MIN
TRAINER: STEVIE ARMSTRONG


WEDNESDAY

SIGNATURE CLASS 6:15AM

CLASS TIME: 60 MIN
TRAINER: STEVIE ARMSTRONG

STRENGTH 12:00PM

CLASS TIME: 45 MIN
TRAINER: DAVID VAEALIKI

SIGNATURE CLASS 6:15PM

CLASS TIME: 60 MIN
TRAINER: HARRY KNEW


THURSDAY

BOX N SWEAT 7:00AM

CLASS TIME: 45 MIN
TRAINER: STEVIE ARMSTRONG

YOUTH BOXING 4:15PM

CLASS TIME: 45 MIN
TRAINER: HARRY KNEW

BOX N SWEAT 5:00PM

CLASS TIME: 45 MIN
TRAINER: STEVIE ARMSTRONG

ADVANCED CLASS 6:30PM

CLASS TIME: 60 MIN
TRAINER: STEVIE ARMSTRONG


FRIDAY

SIGNATURE CLASS 6:15AM

CLASS TIME: 60 MIN
TRAINER: HARRY KNEW

CORE CLASS 7:15AM

CLASS TIME: 30 MIN
TRAINER: MONIQUE CRAFT

YOUTH BOXING 4:15PM

CLASS TIME: 45 MIN
TRAINER: HARRY KNEW


SATURDAY

PADS CLASS 8:00AM

CLASS TIME: 60 MIN
TRAINER: STEVIE ARMSTRONG

SPARRING 9:30AM

(MEMBERS ONLY)

CLASS TIME: 60 MIN
TRAINER: STEVIE ARMSTRONG