NBRHD BOXING
TAUGHT BY STEVIE ARMSTRONG
DURATION: 60 MINUTES
Our signature boxing class focuses on the best of both worlds - the art of boxing, and the fitness side of it. Combining bag work, skill specific drills, foot work, and strength/conditioning exercises. The perfect class to start getting into boxing, and a staple class for all our boxers whether new or old!
For: Everyone, especially if you want a class working on both technique and fitness.
